Garlic

Garlic has a spicy, tongue tingling flavor for which it is added in various culinary preparations and dishes all over the world. Not only is its taste so enriching, but its health and therapeutic benefits are also valued globally

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Uses:

Garlic is used for flavouring various dishes practically all over the world. In United States almost half of the produce is dehydrated for use in mayonnaise products, salad dressings and in several meat preparations. Raw garlic is used in the preparation of garlic powder, garlic salt, garlic vinegar, garlic cheese croutins, garlicked potato chips, garlic bread, garlicked bacon etc. Spray dried garlic products, liquid garlic preparations are other products. In India and other Asian and Middle East Countries, garlic is used in pickles, curry powders, curried vegetables, meat preparations etc. Oil of garlic is used as a flavouring agent in soups, canned foods, sauces etc. The other properties are anti-bacterial, fungicidal and insecticidal. In the area of medicine, it is used for various ailments of stomach, skin diseases. It has wider applications in indigenous medicines and is also considered ashighly nutritive.

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Health Benefits of Garlic:

Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties

Garlic Is Highly Nutritious, But Has Very Few Calories

Garlic Can Combat Sickness, Including the Common Cold

The Active Compounds in Garlic Can Reduce Blood Pressure

Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease

Garlic Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia

Garlic May Help You Live Longer

Athletic Performance Can be Improved With Garlic Supplementation

Eating Garlic Can Help Detoxify Heavy Metals in the Body

Garlic May Improve Bone Health

Garlic Is Easy to Include In Your Diet and Tastes Absolutely Delicious

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Type
1. G1
2. G41
3. G50
4. G282